Yoga for Cancer Survivorship

Whether you’re newly diagnosed, currently receiving treatment, in remission, or cured, this is an accessible practice for you. I design a custom yoga practice to  reduce the symptoms caused by your specific cancer treatments, while also improving  immune system function, and boosting overall well being. Using an evidence informed method, you will learn skills and become empowered to take agency in your  healing journey through basic yogic techniques. Depending on your needs for the day, this practice weaves together semi-active, gentle vinyasa practice, well-supported restorative poses, meditation, and breathwork to deliver physical, mental, and emotional wellness to help navigate this challenging time.